THE NATURAL FACELIFT BOOK
After teaching Workshops both online and in person, to designing treatment protocols, the most common questions I’m always asked are;
“How long do I need to spend daily to achieve a result?”
“How do I know where to start with these techniques?”
I decided it was time to create a place that had all the answers, a ‘go to’ guide on how to personalise your facial techniques in the comfort of your own home, to love the skin you’re in and enhance those beautiful facial features. And here it is, my very first book with all the answers!
I am so passionate about the power of these facial techniques, it’s not just a ritual or another step to add into your routine, it’s a mindfulness practice to live by, one that provides both visual and internal benefits. I truly live and breathe the practices in this book, and have created routines that work for me and I know have helped so, so many of you too.
This book uses a combination of facial exercise, yoga and massage, to achieve a brighter complexion, improve your skin tone, define your features, plump your cheeks, depuff your eyes, reduce stress and ease tension, just with the power of your hands.
With targeted chapters for specific areas of your face, featuring simple step-by-step exercises, The Natural Facelift will hand you the tools to look and feel gorgeous, at any time of life!